Who are we?

Where?

Levels

Contact

Carol Snow (540-454-0405) or

Julie Gray    (703-517-2449)


We run the spin program.  

Each class is $15.00  for drop in.  Ask about our package deal.  

No membership required, pay instructors directly. 


Best to call in advance to ensure a bike.

Classes

We have all levels, and encourage beginners!  

Everyone goes at their own pace.  People of all ages and levels come.  


We guide people along the way, so its ok if its your first time spinning.

Classes are located at Mold Me Fitness in Middleburg Virginia.

7 west washington st.

Middleburg Va.  20117

(behind the foxes den)
 

Awesome workout! Great Music!  Burn 400-700 calories each ride!  Low impact!





6-30-7-25am Monday- Friday

Early am classes for ones that need to get their workout done early!  Please call in advanced to ensure a bike.

Thepowerhour4@gmail.com: [540-454-0405]
    

7:30-8:15am Monday, wed, friday.

Strength training and cardio!  We start out on the mats and with weights, then move to cardio (spinning).

Thursday 6:30pm / Sat 8:00am

An evening and weekend class! 

Pure cardio, Fun Classes! 

10:05-10:55am Tues, Thursday

Mid morning spinning. Total cardio!

Julie@profound-impact.com: [703-517-2449]